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  • reneekhealth

Healthy, raw, sprouted and delicious



I recently came across Blue Mountain Organics. I was looking for a place to source bulk, high quality, organic nuts to make nut milk with. I am blown away by the quality and flavor of the raw sprouted almonds that I purchased. These guys are reasonably priced, have bulk pricing options, are stewards of the planet, and support sustainable agricultural practices and fair trade policies. They sell certified organic raw and sprouted nuts, nut butters, flours, grains, dried fruits, and superfoods. 

Why does sprouting matter? Sprouting will initiate germination, beginning the process to transform the seed into a plant. This will increase the nutrients and bioavailability contained in the sprouted seed. It can also help with digestibility.  





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